"People come into therapy not to change their past,
but their future"
Milton H Erickson
Therapy Type
We provide NICE* approved treatment for common mental health problems. Your treatment will be delivered on a secure virtual platform, from a confidential space.
*National Institute Clinical Excellence
Booking Process
Scheduling your appointment is easy. Through our simple booking page, you can choose a time that fits your schedule, allowing you to take control of your mental wellbeing journey with flexibility and convenience.
Confidentiality
We prioritise your privacy, ensuring that the information shared during therapy remains secure and is treated with the utmost respect.
Self Care & Support
We recommend you take extra care of yourself during your journey. Your therapist will talk to you about a self care plan. Maintaining connections is recommended with family, friends, colleagues, even pets.